Trail Food Index

• Trail food has a 30s cooldown.
• Only one trail food can be active at a time.
• Trail food is crafted by Cooks.
• This food type provides bonuses to one or more main stats. From level 121 onwards, it also provides Resistance buffs, similar to fortifying food.
• This is the icon that will be displayed under your name while the food is in effect.

Agility

Name	Effect	Duration	Min Level
Fried Mushrooms	+4 Agility	20m	None
Superior Fried Mushrooms	+7 Agility	30m	None
Pork Sausage	+8 Agility	20m	10
Superior Pork Sausage	+13 Agility	30m	10
Delicious Crispy Bacon	+17 Agility	20m	20
Superior Delicious Crispy Bacon	+26 Agility	30m	20
Salted Beef Delights	+29 Agility	20m	30
Superior Salted Beef Delights	+44 Agility	30m	30
Delicious Steak	+44 Agility	20m	40
Superior Delicious Steak	+67 Agility	30m	40
Honey-cake	+59 Agility	20m	50
Superior Honey-cake	+89 Agility	30m	50
Onion and Mushroom Omelet	+75 Agility	20m	60
Superior Onion and Mushroom Omelet	+112 Agility	30m	60
Black Pudding	+90 Agility	30m	66
Superior Black Pudding	+135 Agility	30m	66
Chicken Pie	+97 Agility	20m	75
Superior Chicken Pie	+146 Agility	30m	75
Bacon-wrapped Flapjack	+179 Vitality +122 Agility	20m	75
Turnip-Bacon Turnover	+115 Agility	20m	80
Superior Turnip-Bacon Turnover	+172 Agility	30m	80
Bacon Turnip Mash	+118 Agility	20m	85
Superior Bacon Turnip Mash	+177 Agility	30m	85
Turnip and Bacon Casserole	+207 Vitality +147 Agility	20m	85
Venison and Bean Bake	+122 Agility	20m	90
Superior Venison and Bean Bake	+183 Agility	30m	90
Breakfast Sarnie	+126 Agility	20m	95
Superior Breakfast Sarnie	+189 Agility	30m	95
Bacon-wrapped Roast Partridge	+221 Vitality +157 Agility	20m	95
Chicken and Ithilien Vegetable Pasty	+612 Agility	20m	106
Ithilien Spice Cake	+714 Agility	20m	115
Pouch of Pirogis	+1,369 Agility	20m	116
Pouch of Fortified Pirogis	+1,570 Agility	20m	116
Chicken-stuffed Waybread	+40692 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +3,438 Agility	20m	121
Bacon-wrapped Cabbage Sprouts	+80886 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +6,971 Agility	20m	131

Fate

Name	Effect	Duration	Min Level
Shire Pudding	+4 Fate	20m	None
Superior Shire Pudding	+7 Fate	30m	None
Sausages and Mash	+8 Fate	20m	10
Superior Sausages and Mash	+13 Fate	30m	10
Roast Beef	+17 Fate	20m	20
Superior Roast Beef	+26 Fate	30m	20
Apple Sauce	+29 Fate	20m	30
Superior Apple Sauce	+44 Fate	30m	30
Golden Roast Potatoes	+44 Fate	20m	40
Superior Golden Roast Potatoes	+67 Fate	30m	40
Bubble and Squeak	+59 Fate	20m	50
Superior Bubble and Squeak	+89 Fate	30m	50
Green Peas with Mint	+75 Fate	20m	60
Superior Green Peas with Mint	+112 Fate	30m	60
Bread and Butter Pudding	+90 Fate	30m	66
Superior Bread and Butter Pudding	+135 Fate	30m	66
Cauliflower and Chicken	+97 Fate	20m	75
Superior Cauliflower and Chicken	+146 Fate	30m	75
Mince and Taters	+179 Vitality +122 Fate	20m	75
Cherry Rhubarb Crumble	+115 Fate	20m	80
Superior Cherry Rhubarb Crumble	+172 Fate	30m	80
Cherry Cheese Pastry	+118 Fate	20m	85
Superior Cherry Cheese Pastry	+177 Fate	30m	85
Rye Flour Oatcake	+207 Vitality +147 Fate	20m	85
Baked Pear Pudding	+122 Fate	20m	90
Superior Baked Pear Pudding	+183 Fate	30m	90
Spiced Pear Bread	+126 Fate	20m	95
Superior Spiced Pear Bread	+189 Fate	30m	95
Partridge and a Pear Treat	+221 Vitality +157 Fate	20m	95

Might

Name	Effect	Duration	Min Level
Eggs and Onions	+4 Might	20m	None
Superior Eggs and Onions	+7 Might	30m	None
Coney Stew	+8 Might	20m	10
Superior Coney Stew	+13 Might	30m	10
Pork Chops	+17 Might	20m	20
Superior Pork Chops	+26 Might	30m	20
Hobbiton Omelet	+29 Might	20m	30
Superior Hobbiton Omelet	+44 Might	30m	30
Feast of Rohan	+44 Might	20m	40
Superior Feast of Rohan	+67 Might	30m	40
Buttered Scone and Jam	+59 Might	20m	50
Superior Buttered Scone and Jam	+89 Might	30m	50
Cauliflower Cheese	+75 Might	20m	60
Superior Cauliflower Cheese	+112 Might	30m	60
Rarebit Muffin	+90 Might	30m	66
Superior Rarebit Muffin	+135 Might	30m	66
Rohan Hotpot	+97 Might	20m	75
Superior Rohan Hotpot	+146 Might	30m	75
Crumpet	+179 Vitality +122 Might	20m	75
Duck Pie	+115 Might	20m	80
Superior Duck Pie	+172 Might	30m	80
Riddermark Hotpot	+118 Might	20m	85
Superior Riddermark Hotpot	+177 Might	30m	85
Crisp Roast Duck and Potato	+207 Vitality +147 Might	20m	85
Sausage and Bean Casserole	+122 Might	20m	90
Superior Sausage and Bean Casserole	+183 Might	30m	90
Venison Cottage Pie	+126 Might	20m	95
Superior Venison Cottage Pie	+189 Might	30m	95
Partridge Pie	+221 Vitality +157 Might	20m	95
Herb and Cheese Scone	+612 Might	20m	106
Beef Pasty	+714 Might	20m	115
Erebor Ham	+1,369 Might	20m	116
24-month Erebor Ham	+1,570 Might	20m	116
Potato-stuffed Waybread	+40692 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +3,438 Might	20m	121
Fried Beetroot Sticks	+80886 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +6,971 Might	20m	131

Vitality

Name	Effect	Duration	Min Level
Cooked Carrots	+3 Vitality	20m	None
Superior Cooked Carrots	+5 Vitality	30m	None
Complete Hobbit Breakfast	+6 Vitality	20m	10
Superior Complete Hobbit Breakfast	+9 Vitality	30m	10
Snapper Soup	+12 Vitality	20m	10
Vegetable Medley	+12 Vitality	20m	20
Superior Vegetable Medley	+18 Vitality	30m	20
Roasted Chicken	+24 Vitality	20m	30
Superior Roasted Chicken	+36 Vitality	30m	30
Masterful Mash	+42 Vitality	20m	40
Superior Masterful Mash	+63 Vitality	30m	40
Cup of Red Tea	+60 Vitality	20m	50
Superior Cup of Red Tea	+90 Vitality	30m	50
Mushy Green Peas	+93 Vitality	20m	60
Superior Mushy Green Peas	+140 Vitality	30m	60
Cottage Pie	+126 Vitality	20m	66
Superior Cottage Pie	+190 Vitality	30m	66
Potato Scone	+143 Vitality	20m	75
Superior Potato Scone	+215 Vitality	30m	75
White Pudding	+179 Vitality +407 Critical Defence	20m	75
Neeps An'tatties	+160 Vitality	20m	80
Superior Neeps An'tatties	+240 Vitality	30m	80
Mutton and Turnip Pie	+165 Vitality	20m	85
Superior Mutton and Turnip Pie	+248 Vitality	30m	85
Blackberry and Pear Scrumble	+171 Vitality	20m	90
Superior Blackberry and Pear Scrumble	+257 Vitality	30m	90
Baked Bean Stew	+177 Vitality	20m	95
Superior Baked Bean Stew	+266 Vitality	30m	95
Partridge Hot Pot	+221 Vitality +525 Critical Defence	20m	95

Will

Name	Effect	Duration	Min Level
Carrot Sticks	+4 Will	20m	None
Superior Carrot Sticks	+7 Will	30m	None
Bowl of Oatmeal	+8 Will	20m	10
Superior Bowl of Oatmeal	+13 Will	30m	10
Full Breakfast	+17 Will	20m	20
Superior Full Breakfast	+26 Will	30m	20
Breakfast Barley with Fruit	+29 Will	20m	30
Superior Breakfast Barley with Fruit	+68 Will	30m	30
Fruit Roll	+44 Will	20m	40
Superior Fruit Roll	+67 Will	30m	40
Green Pea Soup	+59 Will	20m	50
Superior Green Pea Soup	+89 Will	30m	50
Lamb Hotpot	+75 Will	20m	60
Superior Lamb Hotpot	+112 Will	30m	60
Bannock	+90 Will	30m	66
Superior Bannock	+135 Will	30m	66
Oaty Beef	+97 Will	20m	75
Superior Oaty Beef	+146 Will	30m	75
Bowl of Skirlie	+179 Vitality +122 Will	20m	75
Herb and Nut Roll	+115 Will	20m	80
Superior Herb and Nut Roll	+172 Will	30m	80
Cherry Nut Biscuit	+118 Will	20m	85
Superior Cherry Nut Biscuit	+177 Will	30m	85
Cherry Rye Muffin	+207 Vitality +147 Will	20m	85
Beans on Toast	+122 Will	20m	90
Superior Beans on Toast	+183 Will	30m	90
Pear Drop Scone	+126 Will	20m	95
Superior Pear Drop Scone	+189 Will	30m	95
Baked Beans with Partridge	+221 Vitality +157 Will	20m	95
Merry Berry Pie	+612 Will	20m	106
Spiced Chicken Pasty	+714 Will	20m	115
Kvass	+1,369 Will	20m	116
Fortified Kvass	+1,570 Will	20m	116
Pork and fruit Waybread	+40692 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +3,438 Will	20m	121
Loaf of Nut and Berry Bread	+80886 Resistance Rating +2% Poison Resistance +2% Disease Resistance +2% Fear Resistance +2% Wound Resistance +6,971 Will	20m	131

Vitality + Will

Name	Effect	Duration	Min Level
Fried Dace with Mushrooms	+4 Vitality +6 Will	20m	None
Catfish Cakes	+8 Vitality +11 Will	20m	10
Perch Fillet	+15 Vitality +21 Will	20m	20
Golden Mullet Chowder	+30 Vitality +36 Will	20m	30
Bass with Carrots and Onions	+52 Vitality +55 Will	20m	40
Roasted Carp	+75 Vitality +74 Will	20m	50

Agility + Might + Fate + Will

Name	Effect	Duration	Min Level
Feast of Anórien	+367 Agility +367 Might +367 Fate +367 Will	20m	100

Agility + Might + Fate + Will + Vitality

Name	Effect	Duration	Min Level
Superior Feast of Anórien	+367 Agility +367 Might +367 Fate +367 Will +432 Vitality	30m	100