Trail Food Index

• Trail food has a 30s cooldown.
• Only one trail food can be active at a time.
• Trail food is crafted by Cooks and provides bonuses to stats.
• This is the icon that will be displayed under your name while the food is in effect

Agility

Name	Effect	Duration	Min Level
Fried Mushrooms	+7 Agility	20m	None
Superior Fried Mushrooms	+11 Agility	30m	None
Pork Sausage	+6 Agility	20m	10
Superior Pork Sausage	+9 Agility	30m	10
Delicious Crispy Bacon	+12 Agility	20m	20
Superior Delicious Crispy Bacon	+18 Agility	30m	20
Salted Beef Delights	+18 Agility	20m	30
Superior Salted Beef Delights	+27 Agility	30m	30
Delicious Steak	+24 Agility	20m	40
Superior Delicious Steak	+36 Agility	30m	40
Honey-cake	+30 Agility	20m	50
Superior Honey-cake	+46 Agility	30m	50
Onion and Mushroom Omelet	+36 Agility	20m	60
Superior Onion and Mushroom Omelet	+55 Agility	30m	60
Black Pudding	+42 Agility	30m	66
Superior Black Pudding	+64 Agility	30m	66
Chicken Pie	+45 Agility	20m	75
Superior Chicken Pie	+68 Agility	30m	75
Bacon-wrapped Flapjack	+54 Vitality +54 Agility	20m	75
Turnip-Bacon Turnover	+52 Agility	20m	80
Superior Turnip-Bacon Turnover	+77 Agility	30m	80
Bacon Turnip Mash	+56 Agility	20m	85
Superior Bacon Turnip Mash	+83 Agility	30m	85
Turnip and Bacon Casserole	+69 Agility +69 Vitality	20m	85
Venison and Bean Bake	+55 Agility	20m	90
Superior Venison and Bean Bake	+82 Agility	30m	90
Breakfast Sarnie	+59 Agility	20m	95
Superior Breakfast Sarnie	+88 Agility	30m	95
Bacon-wrapped Roast Partridge	+74 Agility +74 Vitality	20m	95
Chicken and Ithilien Vegetable Pasty	+457 Agility	20m	106
Ithilien Spice Cake	+557 Agility	20m	115

Fate

Name	Effect	Duration	Min Level
Shire Pudding	+7 Fate	20m	None
Superior Shire Pudding	+11 Fate	30m	None
Sausages and Mash	+6 Fate	20m	10
Superior Sausages and Mash	+9 Fate	30m	10
Roast Beef	+12 Fate	20m	20
Superior Roast Beef	+18 Fate	30m	20
Apple Sauce	+18 Fate	20m	30
Superior Apple Sauce	+27 Fate	30m	30
Golden Roast Potatoes	+24 Fate	20m	40
Superior Golden Roast Potatoes	+36 Fate	30m	40
Bubble and Squeak	+30 Fate	20m	50
Superior Bubble and Squeak	+46 Fate	30m	50
Green Peas with Mint	+36 Fate	20m	60
Superior Green Peas with Mint	+55 Fate	30m	60
Bread and Butter Pudding	+42 Fate	30m	66
Superior Bread and Butter Pudding	+64 Fate	30m	66
Cauliflower and Chicken	+45 Fate	20m	75
Superior Cauliflower and Chicken	+68 Fate	30m	75
Mince and Taters	+54 Vitality +54 Fate	20m	75
Cherry Rhubarb Crumble	+52 Fate	20m	80
Superior Cherry Rhubarb Crumble	+77 Fate	30m	80
Cherry Cheese Pastry	+56 Fate	20m	85
Superior Cherry Cheese Pastry	+83 Fate	30m	85
Rye Flour Oatcake	+69 Fate +69 Vitality	20m	85
Baked Pear Pudding	+55 Fate	20m	90
Superior Baked Pear Pudding	+82 Fate	30m	90
Spiced Pear Bread	+59 Fate	20m	95
Superior Spiced Pear Bread	+88 Fate	30m	95
Partridge and a Pear Treat	+74 Fate +74 Vitality	20m	95

Might

Name	Effect	Duration	Min Level
Eggs and Onions	+7 Might	20m	None
Superior Eggs and Onions	+11 Might	30m	None
Coney Stew	+6 Might	20m	10
Superior Coney Stew	+9 Might	30m	10
Pork Chops	+12 Might	20m	20
Superior Pork Chops	+18 Might	30m	20
Hobbiton Omelet	+18 Might	20m	30
Superior Hobbiton Omelet	+27 Might	30m	30
Feast of Rohan	+24 Might	20m	40
Superior Feast of Rohan	+36 Might	30m	40
Buttered Scone and Jam	+30 Might	20m	50
Superior Buttered Scone and Jam	+46 Might	30m	50
Cauliflower Cheese	+36 Might	20m	60
Superior Cauliflower Cheese	+55 Might	30m	60
Rarebit Muffin	+42 Might	30m	66
Superior Rarebit Muffin	+64 Might	30m	66
Rohan Hotpot	+45 Might	20m	75
Superior Rohan Hotpot	+68 Might	30m	75
Crumpet	+54 Vitality +54 Might	20m	75
Duck Pie	+52 Might	20m	80
Superior Duck Pie	+77 Might	30m	80
Riddermark Hotpot	+56 Might	20m	85
Superior Riddermark Hotpot	+83 Might	30m	85
Crisp Roast Duck	+69 Might +69 Vitality	20m	85
Sausage and Bean Casserole	+55 Might	20m	90
Superior Sausage and Bean Casserole	+82 Might	30m	90
Venison Cottage Pie	+59 Might	20m	95
Superior Venison Cottage Pie	+88 Might	30m	95
Partridge Pie	+74 Might +74 Vitality	20m	95
Herb and Cheese Scone	+457 Might	20m	106
Beef Pasty	+557 Might	20m	115

Vitality

Name	Effect	Duration	Min Level
Cooked Carrots	+9 Vitality	20m	None
Superior Cooked Carrots	+14 Vitality	30m	None
Complete Hobbit Breakfast	+6 Vitality	20m	10
Superior Complete Hobbit Breakfast	+9 Vitality	30m	10
Snapper Soup	+12 Vitality	20m	10
Vegetable Medley	+12 Vitality	20m	20
Superior Vegetable Medley	+18 Vitality	30m	20
Roasted Chicken	+18 Vitality	20m	30
Superior Roasted Chicken	+27 Vitality	30m	30
Masterful Mash	+24 Vitality	20m	40
Superior Masterful Mash	+36 Vitality	30m	40
Cup of Red Tea	+30 Vitality	20m	50
Superior Cup of Red Tea	+46 Vitality	30m	50
Mushy Green Peas	+36 Vitality	20m	60
Superior Mushy Green Peas	+55 Vitality	30m	60
Cottage Pie	+42 Vitality	20m	66
Superior Cottage Pie	+64 Vitality	30m	66
Potato Scone	+45 Vitality	20m	75
Superior Potato Scone	+68 Vitality	30m	75
White Pudding	+54 Vitality +456 Critical Defence	20m	75
Neeps An'tatties	+52 Vitality	20m	80
Superior Neeps An'tatties	+77 Vitality	30m	80
Mutton and Turnip Pie	+56 Vitality	20m	85
Superior Mutton and Turnip Pie	+83 Vitality	30m	85
Blackberry and Pear Scrumble	+55 Vitality	20m	90
Superior Blackberry and Pear Scrumble	+82 Vitality	30m	90
Baked Bean Stew	+59 Vitality	20m	95
Superior Baked Bean Stew	+88 Vitality	30m	95
Partridge Hot Pot	+74 Vitality +576 Critical Defence	20m	95

Will

Name	Effect	Duration	Min Level
Carrot Sticks	+7 Will	20m	None
Superior Carrot Sticks	+11 Will	30m	None
Bowl of Oatmeal	+6 Will	20m	10
Superior Bowl of Oatmeal	+9 Will	30m	10
Full Breakfast	+12 Will	20m	20
Superior Full Breakfast	+18 Will	30m	20
Breakfast Barley with Fruit	+18 Will	20m	30
Superior Breakfast Barley with Fruit	+27 Will	30m	30
Fruit Roll	+24 Will	20m	40
Superior Fruit Roll	+36 Will	30m	40
Green Pea Soup	+30 Will	20m	50
Superior Green Pea Soup	+46 Will	30m	50
Lamb Hotpot	+36 Will	20m	60
Superior Lamb Hotpot	+55 Will	30m	60
Bannock	+42 Will	30m	66
Superior Bannock	+64 Will	30m	66
Oaty Beef	+45 Will	20m	75
Superior Oaty Beef	+68 Will	30m	75
Bowl of Skirlie	+54 Vitality +54 Will	20m	75
Herb and Nut Roll	+52 Will	20m	80
Superior Herb and Nut Roll	+77 Will	30m	80
Cherry Nut Biscuit	+56 Will	20m	85
Superior Cherry Nut Biscuit	+83 Will	30m	85
Cherry Rye Muffin	+69 Will +69 Vitality	20m	85
Beans on Toast	+55 Will	20m	90
Superior Beans on Toast	+82 Will	30m	90
Pear Drop Scone	+59 Will	20m	95
Superior Pear Drop Scone	+88 Will	30m	95
Baked Beans with Partridge	+74 Will +74 Vitality	20m	95
Merry Berry Pie	+457 Will	20m	106
Spiced Chicken Pasty	+557 Will	20m	115

Vitality + Will

Name	Effect	Duration	Min Level
Fried Dace with Mushrooms	+11 Vitality +9 Will	20m	None
Catfish Cakes	+3 Vitality +3 Will	20m	10
Superior Catfish Cakes	+3 Vitality +6 Will	30m	10
Perch Fillet	+5 Vitality +5 Will	20m	20
Superior Perch Fillet	+5 Vitality +12 Will	30m	20
Golden Mullet Chowder	+8 Vitality +8 Will	20m	30
Superior Golden Mullet Chowder	+8 Vitality +18 Will	30m	30
Bass with Carrots and Onions	+10 Vitality +10 Will	20m	40
Superior Bass with Carrots and Onions	+10 Vitality +24 Will	30m	40
Roasted Carp	+13 Vitality +13 Will	20m	50
Superior Roasted Carp	+13 Vitality +30 Will	30m	50

Agility + Might + Fate + Will

Name	Effect	Duration	Min Level
Feast of Anórien	+160 Agility +160 Might +160 Fate +160 Will	20m	100

Agility + Might + Fate + Will + Vitality

Name	Effect	Duration	Min Level
Superior Feast of Anórien	+160 Agility +160 Might +160 Fate +160 Will +160 Vitality	30m	100