Trail Food Index

• Trail food has a 30s cooldown.
• Only one trail food can be active at a time.
• Trail food is crafted by Cooks.
• This food type provides bonuses to one or more main stats. From level 121 onwards, it also provides Resistance buffs, similar to fortifying food.
• This is the icon that will be displayed under your name while the food is in effect.

Agility

Name	Effect	Duration	Min Level
Fried Mushrooms	+7 Agility	20m	None
Superior Fried Mushrooms	+11 Agility	30m	None
Pork Sausage	+15 Agility	20m	10
Superior Pork Sausage	+22 Agility	30m	10
Delicious Crispy Bacon	+30 Agility	20m	20
Superior Delicious Crispy Bacon	+45 Agility	30m	20
Salted Beef Delights	+45 Agility	20m	30
Superior Salted Beef Delights	+68 Agility	30m	30
Delicious Steak	+60 Agility	20m	40
Superior Delicious Steak	+91 Agility	30m	40
Honey-cake	+75 Agility	20m	50
Superior Honey-cake	+113 Agility	30m	50
Onion and Mushroom Omelet	+91 Agility	20m	60
Superior Onion and Mushroom Omelet	+136 Agility	30m	60
Black Pudding	+106 Agility	30m	66
Superior Black Pudding	+159 Agility	30m	66
Chicken Pie	+113 Agility	20m	75
Superior Chicken Pie	+170 Agility	30m	75
Bacon-wrapped Flapjack	+179 Vitality +142 Agility	20m	75
Turnip-Bacon Turnover	+131 Agility	20m	80
Superior Turnip-Bacon Turnover	+197 Agility	30m	80
Bacon Turnip Mash	+136 Agility	20m	85
Superior Bacon Turnip Mash	+204 Agility	30m	85
Turnip and Bacon Casserole	+207 Agility +170 Vitality	20m	85
Venison and Bean Bake	+121 Agility	20m	90
Superior Venison and Bean Bake	+182 Agility	30m	90
Breakfast Sarnie	+125 Agility	20m	95
Superior Breakfast Sarnie	+188 Agility	30m	95
Bacon-wrapped Roast Partridge	+157 Agility +221 Vitality	20m	95
Chicken and Ithilien Vegetable Pasty	+612 Agility	20m	106
Ithilien Spice Cake	+714 Agility	20m	115
Pouch of Pirogis	+1,359 Agility	20m	116
Pouch of Fortified Pirogis	+1,553 Agility	20m	116
Chicken-stuffed Waybread	+3,432 Agility	20m	121
Bacon-wrapped Cabbage Sprouts	+6,971 Agility	20m	131

Fate

Name	Effect	Duration	Min Level
Shire Pudding	+7 Fate	20m	None
Superior Shire Pudding	+11 Fate	30m	None
Sausages and Mash	+15 Fate	20m	10
Superior Sausages and Mash	+22 Fate	30m	10
Roast Beef	+30 Fate	20m	20
Superior Roast Beef	+45 Fate	30m	20
Apple Sauce	+45 Fate	20m	30
Superior Apple Sauce	+68 Fate	30m	30
Golden Roast Potatoes	+60 Fate	20m	40
Superior Golden Roast Potatoes	+91 Fate	30m	40
Bubble and Squeak	+75 Fate	20m	50
Superior Bubble and Squeak	+113 Fate	30m	50
Green Peas with Mint	+91 Fate	20m	60
Superior Green Peas with Mint	+136 Fate	30m	60
Bread and Butter Pudding	+106 Fate	30m	66
Superior Bread and Butter Pudding	+159 Fate	30m	66
Cauliflower and Chicken	+113 Fate	20m	75
Superior Cauliflower and Chicken	+170 Fate	30m	75
Mince and Taters	+179 Vitality +142 Fate	20m	75
Cherry Rhubarb Crumble	+131 Fate	20m	80
Superior Cherry Rhubarb Crumble	+197 Fate	30m	80
Cherry Cheese Pastry	+136 Fate	20m	85
Superior Cherry Cheese Pastry	+204 Fate	30m	85
Rye Flour Oatcake	+179 Fate +207 Vitality	20m	85
Baked Pear Pudding	+121 Fate	20m	90
Superior Baked Pear Pudding	+182 Fate	30m	90
Spiced Pear Bread	+125 Fate	20m	95
Superior Spiced Pear Bread	+188 Fate	30m	95
Partridge and a Pear Treat	+157 Fate +221 Vitality	20m	95

Might

Name	Effect	Duration	Min Level
Eggs and Onions	+7 Might	20m	None
Superior Eggs and Onions	+11 Might	30m	None
Coney Stew	+15 Might	20m	10
Superior Coney Stew	+22 Might	30m	10
Pork Chops	+30 Might	20m	20
Superior Pork Chops	+45 Might	30m	20
Hobbiton Omelet	+45 Might	20m	30
Superior Hobbiton Omelet	+68 Might	30m	30
Feast of Rohan	+60 Might	20m	40
Superior Feast of Rohan	+91 Might	30m	40
Buttered Scone and Jam	+75 Might	20m	50
Superior Buttered Scone and Jam	+113 Might	30m	50
Cauliflower Cheese	+91 Might	20m	60
Superior Cauliflower Cheese	+136 Might	30m	60
Rarebit Muffin	+91 Might	30m	66
Superior Rarebit Muffin	+137 Might	30m	66
Rohan Hotpot	+98 Might	20m	75
Superior Rohan Hotpot	+147 Might	30m	75
Crumpet	+179 Vitality +142 Might	20m	75
Duck Pie	+131 Might	20m	80
Superior Duck Pie	+197 Might	30m	80
Riddermark Hotpot	+136 Might	20m	85
Superior Riddermark Hotpot	+204 Might	30m	85
Crisp Roast Duck	+170 Might +207 Vitality	20m	85
Sausage and Bean Casserole	+121 Might	20m	90
Superior Sausage and Bean Casserole	+182 Might	30m	90
Venison Cottage Pie	+125 Might	20m	95
Superior Venison Cottage Pie	+188 Might	30m	95
Partridge Pie	+157 Might +221 Vitality	20m	95
Herb and Cheese Scone	+612 Might	20m	106
Beef Pasty	+714 Might	20m	115
Erebor Ham	+1,359 Might	20m	116
24-month Erebor Ham	+1,553 Might	20m	116
Potato-stuffed Waybread	+3,432 Might	20m	121
Fried Beetroot Sticks	+6,971 Might	20m	131

Vitality

Name	Effect	Duration	Min Level
Cooked Carrots	+9 Vitality	20m	None
Superior Cooked Carrots	+14 Vitality	30m	None
Complete Hobbit Breakfast	+19 Vitality	20m	10
Superior Complete Hobbit Breakfast	+28 Vitality	30m	10
Snapper Soup	+38 Vitality	20m	10
Vegetable Medley	+38 Vitality	20m	20
Superior Vegetable Medley	+56 Vitality	30m	20
Roasted Chicken	+56 Vitality	20m	30
Superior Roasted Chicken	+85 Vitality	30m	30
Masterful Mash	+25 Vitality	20m	40
Superior Masterful Mash	+37 Vitality	30m	40
Cup of Red Tea	+60 Vitality	20m	50
Superior Cup of Red Tea	+90 Vitality	30m	50
Mushy Green Peas	+93 Vitality	20m	60
Superior Mushy Green Peas	+140 Vitality	30m	60
Cottage Pie	+126 Vitality	20m	66
Superior Cottage Pie	+190 Vitality	30m	66
Potato Scone	+153 Vitality	20m	75
Superior Potato Scone	+215 Vitality	30m	75
White Pudding	+179 Vitality +410 Critical Defence	20m	75
Neeps An'tatties	+160 Vitality	20m	80
Superior Neeps An'tatties	+240 Vitality	30m	80
Mutton and Turnip Pie	+165 Vitality	20m	85
Superior Mutton and Turnip Pie	+248 Vitality	30m	85
Blackberry and Pear Scrumble	+171 Vitality	20m	90
Superior Blackberry and Pear Scrumble	+257 Vitality	30m	90
Baked Bean Stew	+177 Vitality	20m	95
Superior Baked Bean Stew	+266 Vitality	30m	95
Partridge Hot Pot	+221 Vitality +471 Critical Defence	20m	95

Will

Name	Effect	Duration	Min Level
Carrot Sticks	+7 Will	20m	None
Superior Carrot Sticks	+11 Will	30m	None
Bowl of Oatmeal	+15 Will	20m	10
Superior Bowl of Oatmeal	+22 Will	30m	10
Full Breakfast	+30 Will	20m	20
Superior Full Breakfast	+45 Will	30m	20
Breakfast Barley with Fruit	+45 Will	20m	30
Superior Breakfast Barley with Fruit	+68 Will	30m	30
Fruit Roll	+60 Will	20m	40
Superior Fruit Roll	+91 Will	30m	40
Green Pea Soup	+75 Will	20m	50
Superior Green Pea Soup	+113 Will	30m	50
Lamb Hotpot	+91 Will	20m	60
Superior Lamb Hotpot	+136 Will	30m	60
Bannock	+106 Will	30m	66
Superior Bannock	+159 Will	30m	66
Oaty Beef	+113 Will	20m	75
Superior Oaty Beef	+170 Will	30m	75
Bowl of Skirlie	+179 Vitality +142 Will	20m	75
Herb and Nut Roll	+131 Will	20m	80
Superior Herb and Nut Roll	+197 Will	30m	80
Cherry Nut Biscuit	+137 Will	20m	85
Superior Cherry Nut Biscuit	+204 Will	30m	85
Cherry Rye Muffin	+170 Will +207 Vitality	20m	85
Beans on Toast	+121 Will	20m	90
Superior Beans on Toast	+182 Will	30m	90
Pear Drop Scone	+125 Will	20m	95
Superior Pear Drop Scone	+188 Will	30m	95
Baked Beans with Partridge	+157 Will +221 Vitality	20m	95
Merry Berry Pie	+612 Will	20m	106
Spiced Chicken Pasty	+714 Will	20m	115
Kvass	+1,359 Will	20m	116
Fortified Kvass	+1,553 Will	20m	116
Pork and fruit Waybread	+3,432 Will	20m	121
Loaf of Nut and Berry Bread	+6,971 Will	20m	131

Vitality + Will

Name	Effect	Duration	Min Level
Fried Dace with Mushrooms	+11 Vitality +9 Will	20m	None
Catfish Cakes	+23 Vitality +16 Will	20m	10
Perch Fillet	+47 Vitality +33 Will	20m	20
Golden Mullet Chowder	+71 Vitality +57 Will	20m	30
Bass with Carrots and Onions	+31 Vitality +65 Will	20m	40
Roasted Carp	+75 Vitality +82 Will	20m	50

Agility + Might + Fate + Will

Name	Effect	Duration	Min Level
Feast of Anórien	+367 Agility +367 Might +367 Fate +367 Will	20m	100

Agility + Might + Fate + Will + Vitality

Name	Effect	Duration	Min Level
Superior Feast of Anórien	+367 Agility +367 Might +367 Fate +367 Will +432 Vitality	30m	100