Frithnoth

Frithnoth is located near the Smithy of Hytbold in the settlement of Hytbold within the area of Sutcrofts, in East Rohan. ^{[57.9S, 55.0W]}

Quest Involvement

He appears after you complete the The Smithy: Superior Forge quest. This opens the Dungeon quests for Iserngraf.

Item to Receive	Items to Trade
Weathered Heritage Rune of Knowledge	3 Tokens of Effort
Plain Heritage Rune of Legend	9 Tokens of Effort
Silver Token of the Riddermark	3 Tokens of Effort
Pile of Oak Wood	3 Tokens of Effort
Collection of Rohirric Text	3 Tokens of Effort
Bundle of Riddermark Hides	3 Tokens of Effort
Stack of Riddermark Ore	3 Tokens of Effort
Shoulderguards of the Horse-lords Recipe	3 Tokens of Effort
Shoulderpads of the Horse-lords Recipe	3 Tokens of Effort
Circlet of the Horse-lords Recipe	3 Tokens of Effort
Helm of the Horse-lords Recipe	3 Tokens of Effort
Helmet of the Horse-lords Recipe	3 Tokens of Effort
Pauldrons of the Horse-lords Recipe	3 Tokens of Effort
Mooncandle Necklace Recipe	3 Tokens of Effort
Sunbrand Necklace Recipe	3 Tokens of Effort
Wyrmfire Necklace Recipe	3 Tokens of Effort
Starblossom Necklace Recipe	3 Tokens of Effort
Horse-lords' Tome of Will Recipe	3 Tokens of Effort
Horse-lords' Tome of Agility Recipe	3 Tokens of Effort
Horse-lords' Tome of Might Recipe	3 Tokens of Effort
Horse-lords' Tome of Vitality Recipe	3 Tokens of Effort
Horse-lords' Tome of Fate Recipe	3 Tokens of Effort
Agile Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Mighty Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Vital Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Wilful Bracelet of the Horse-lords Recipe	3 Tokens of Effort

"I am Frithnoth, overseer of Iserngraf. Our mine is besieged, and we could use any able hands to help reclaim it."