Frithnoth

'I am Frithnoth, overseer of Iserngraf. Our mine is besieged, and we could use any able hands to help reclaim it.'

NPC Information

Frithnoth appears near the Smithy of Hytbold after you complete the The Smithy: Superior Forge quest.

Item to Receive	Items to Trade
Weathered Heritage Rune of Knowledge	3 Tokens of Effort
Plain Heritage Rune of Legend	9 Tokens of Effort
Fused Aged Relics	9 Tokens of Effort
Silver Token of the Riddermark	3 Tokens of Effort
Pile of Oak Wood	3 Tokens of Effort
Collection of Rohirric Text	3 Tokens of Effort
Bundle of Riddermark Hides	3 Tokens of Effort
Stack of Riddermark Ore	3 Tokens of Effort
Shoulderguards of the Horse-lords Recipe	3 Tokens of Effort
Shoulderpads of the Horse-lords Recipe	3 Tokens of Effort
Circlet of the Horse-lords Recipe	3 Tokens of Effort
Helm of the Horse-lords Recipe	3 Tokens of Effort
Helmet of the Horse-lords Recipe	3 Tokens of Effort
Pauldrons of the Horse-lords Recipe	3 Tokens of Effort
Mooncandle Necklace Recipe	3 Tokens of Effort
Sunbrand Necklace Recipe	3 Tokens of Effort
Wyrmfire Necklace Recipe	3 Tokens of Effort
Starblossom Necklace Recipe	3 Tokens of Effort
Horse-lords' Tome of Will Recipe	3 Tokens of Effort
Horse-lords' Tome of Agility Recipe	3 Tokens of Effort
Horse-lords' Tome of Might Recipe	3 Tokens of Effort
Horse-lords' Tome of Vitality Recipe	3 Tokens of Effort
Horse-lords' Tome of Fate Recipe	3 Tokens of Effort
Agile Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Mighty Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Vital Bracelet of the Horse-lords Recipe	3 Tokens of Effort
Willful Bracelet of the Horse-lords Recipe	3 Tokens of Effort