Cooked Food Index

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Cooked food has a 30s cooldown.

  • Only one cooked food can be active at a time.
  • Cooked food can be purchased from vendors, or crafted by Cooks.
  • Cooked food increases the rate at which you regain morale and power.
  • Vendor food helps you regenerate morale and power while out of combat. Most crafted food also helps regenerate morale and power while in combat.
  • This is the icon that will be displayed under your name while the food is in effect (any cooked food has a cure for 1 effect + in-Combat Morale/Power Regen + non-Combat Morale/Power Regen)

Crafted

Name Cure (Maximum Strength) in-Combat Power Regen in-Combat Morale Regen non-Combat Morale Regen non-Combat Power Regen Duration Min Level
 Roast Pork Wound or Poison (10) +105 +79 +519 +503 10m None
 Superior Roast Pork Wound or Poison (10) +105 +79 +519 +503 15m None
 Mushroom Pie Disease or Fear (10) +131 +89 +418 +405 10m None
 Superior Mushroom Pie Disease or Fear (10) +131 +89 +418 +405 15m None
 Sandson's Famous Hardboiled Eggs Disease or Fear (10) +131 +89 +519 +503 10m None
 Superior Sandson's Famous Hardboiled Eggs Disease or Fear (10) +131 +89 +519 +503 15m None
 Hard Biscuits Wound or Poison (10) +154 +99 +261 +251 10m None
 Superior Hard Biscuits Wound or Poison (10) +154 +99 +261 +251 15m None
 Strawberry Bun +272 +148 +791 +762 10m 0
 Barley Bread +568 +548 30m 5
 Stuffed Cabbage Disease or Fear (15) +162 +104 +1018 +981 10m 10
 Superior Stuffed Cabbage Disease or Fear (15) +162 +104 +1018 +981 15m 10
 Blueberry Muffins Disease or Fear (15) +221 +126 +791 +762 10m 10
 Superior Blueberry Muffins Disease or Fear (15) +221 +126 +791 +762 15m 10
 Hornblower's Pie Wound or Poison (15) +221 +126 +1018 +981 10m 10
 Superior Hornblower's Pie Wound or Poison (15) +221 +126 +1018 +981 15m 10
 Blueberry Tart Disease or Fear (15) +272 +148 +512 +491 10m 10
 Coney Pie Wound or Poison (15) +272 +148 +512 +491 10m 10
 Superior Coney Pie Wound or Poison (15) +272 +148 +512 +491 15m 10
 Shire Porridge +1164 +1119 30m 15
 Beef Stew Wound or Poison (25) +276 +152 +2015 +1938 10m 20
 Superior Beef Stew Wound or Poison (25) +276 +152 +2015 +1938 15m 20
 Hard Tack Ration Disease or Fear (25) +399 +199 +1537 +1476 10m 20
 Superior Hard Tack Ration Disease or Fear (25) +399 +199 +1537 +1476 15m 20
 Strawberry Tart Disease or Fear (25) +507 +245 +1015 +969 10m 20
 Steak and Kidney Pie Wound or Poison (25) +507 +245 +1015 +969 10m 20
 Superior Steak and Kidney Pie Wound or Poison (25) +507 +245 +1015 +969 15m 20
 Beef Turnover +1910 +1832 30m 25
 Stew of Kings Disease or Fear (35) +389 +201 +3012 +2895 10m 30
 Superior Stew of Kings Disease or Fear (35) +389 +201 +3012 +2895 15m 30
 Spiced Apple Pie Wound or Poison (35) +577 +272 +2283 +2189 10m 30
 Superior Spiced Apple Pie Wound or Poison (35) +577 +272 +2283 +2189 15m 30
 Raspberry Tart Disease or Fear (35) +742 +342 +1518 +1447 10m 30
 Shire Rations Disease or Fear (35) +742 +342 +1518 +1447 10m 30
 Superior Shire Rations Disease or Fear (35) +742 +342 +1518 +1447 15m 30
 Strawberry Scone +2656 +2546 30m 35
 Flounder Fillet Disease or Fear (45)
Warmth dispels Forochel's Cold 		+977 5m 40
 Ultimate Carrot Cake Wound or Poison (45) +503 +250 +4009 +3851 10m 40
 Superior Ultimate Carrot Cake Wound or Poison (45) +503 +250 +4009 +3851 15m 40
 Perfect Pie Disease or Fear (45) +756 +345 +3029 +2903 10m 40
 Superior Perfect Pie Disease or Fear (45) +756 +345 +3029 +2903 15m 40
 Baked Flounder Disease or Fear (45)
Warmth dispels Forochel's Cold 		+439 5m 40
 Flounder with Bacon Warmth dispels Forochel's Cold +977 +439 5m 40
 Blackberry Tart Disease or Fear (45) +977 +439 +2021 +1926 10m 40
 Lembas Wound or Poison (45) +977 +439 +2021 +1926 10m 40
 Superior Lembas Wound or Poison (45) +977 +439 +2021 +1926 15m 40
 Potage of Chicken and Onions +3402 +3259 30m 45
 Bread and Jam Wound or Poison (55) +616 +298 +5007 +4808 10m 50
 Superior Bread and Jam Wound or Poison (55) +616 +298 +5007 +4808 15m 50
 Shepherd's Pie Disease or Fear (55) +934 +418 +3775 +3616 10m 50
 Superior Shepherd's Pie Disease or Fear (55) +934 +418 +3775 +3616 15m 50
 Rack of Lamb with Mint Sauce Wound or Poison (55) +1212 +537 +2523 +2404 10m 50
 Superior Rack of Lamb with Mint Sauce Wound or Poison (55) +1212 +537 +2523 +2404 15m 50
 Pan-seared Potatoes and Lamb +4148 +3973 30m 55
 Strawberry-rhubarb Tart Wound or Poison (60) +1330 +585 +2775 +2643 10m 55
 Galadhrim Ration Disease or Fear (65) +730 +347 +6004 +5765 10m 60
 Superior Galadhrim Ration Disease or Fear (65) +730 +347 +6004 +5765 15m 60
 Golden Wood Roast Disease or Fear (65) +1112 +491 +4521 +4330 10m 60
 Superior Golden Wood Roast Disease or Fear (65) +1112 +491 +4521 +4330 15m 60
 Lothlórien Waybread Wound or Poison (65) +1447 +634 +3026 +2882 10m 60
 Superior Lothlórien Waybread Wound or Poison (65) +1447 +634 +3026 +2882 15m 60
 Bilberry Pie Wound or Poison (71) +1219 +534 +4969 +4758 10m 66
 Superior Bilberry Pie Wound or Poison (71) +1219 +534 +4969 +4758 15m 66
 Seed Cake Disease or Fear (73) +821 +386 +6802 +6530 10m 68
 Superior Seed Cake Disease or Fear (73) +821 +386 +6802 +6530 15m 68
 Bilberry Tart Wound or Poison (75) +1682 +731 +3529 +3361 10m 70
 Breaded Oxtail Wound or Poison (75) +1682 +731 +3529 +3361 1m 70
 Superior Breaded Oxtail Wound or Poison (75) +1682 +731 +3529 +3361 15m 70
 Apple and Cheese Pie Wound or Poison (80) +1800 +780 +3780 +3600 10m 75
 Superior Apple and Cheese Pie Wound or Poison (80) +1800 +780 +3780 +3600 15m 75
 Rohan Pasty Disease or Fear (80) +900 +420 +7500 +7200 10m 75
 Superior Rohan Pasty Disease or Fear (80) +900 +420 +7500 +7200 15m 75
 Toad-in-the-Hole Disease or Fear (80) +1380 +600 +5640 +5400 10m 75
 Superior Toad-in-the-Hole Disease or Fear (80) +1380 +600 +5640 +5400 15m 75
 Vegetable Pot Pie Wound or Poison (85) +1830 +770 +9850 +9600 10m 80
 Superior Vegetable Pot Pie Wound or Poison (85) +1830 +770 +9850 +9600 15m 80
 Cherry Tart Wound or Poison (85) +2400 +1010 +7400 +7200 10m 80
 Rabbit with Bacon and Turnips Wound or Poison (85) +2400 +1010 +7400 +7200 10m 80
 Superior Rabbit with Bacon and Turnips Wound or Poison (85) +2400 +1010 +7400 +7200 15m 80
 Vegetable Pasty Wound or Poison (90) +2280 +940 +12200 +12000 10m 85
 Superior Vegetable Pasty Wound or Poison (90) +2280 +940 +12200 +12000 15m 85
 Roast Wild Duck with Cherry Sauce Wound or Poison (90) +3000 +1240 +9160 +9000 10m 85
 Superior Roast Wild Duck with Cherry Sauce Wound or Poison (90) +3000 +1240 +9160 +9000 15m 85
 Cheddar Pear Pie Wound or Poison (95) +2730 +1110 +14550 +14400 10m 90
 Superior Cheddar Pear Pie Wound or Poison (95) +2730 +1110 +14550 +14400 15m 90
 Venison with Pear Sauce Wound or Poison (95) +3600 +1470 +10920 +10800 10m 90
 Superior Venison with Pear Sauce Wound or Poison (95) +3600 +1470 +10920 +10800 15m 90
 Goat Cheese and Pear Pasty Wound or Poison (100) +3180 +1280 +16900 +16800 10m 95
 Superior Goat Cheese and Pear Pasty Wound or Poison (100) +3180 +1280 +16900 +16800 15m 95
 Pear Glazed Roast Venison Wound or Poison (100) +4200 +1700 +12680 +12600 10m 95
 Superior Pear Glazed Roast Venison Wound or Poison (100) +4200 +1700 +12680 +12600 15m 95
 Seven-star Stew +4800 +1930 +14440 +14400 10m 100
 Roasted Boar with Aromatic Vegetables Wound or Poison (115) +4.4 +18 +180 +35.2 10m 106
 Braised Oxtail with Roasted Potatoes Wound or Poison (120) +5.3 +21.6 +216 +42.4 10m 115
 Bowl of Shchi Wound or Poison (125) +6.6 +26.88 +268.8 +52.8 10m 116
 Nine Star Pie Wound or Poison (135) +9.9 +40.32 +403.2 +79.2 10m 121
 Freshwater Fish Plate Wound or Poison (145) +19.8 +80.64 +806.4 +158.4 10m 131
 Seasoned Fish Platter Wound or Poison (155) +40 +163.2 +1640 +320 10m 141
 Enduring Umbari Feast None +44.731 +151.8 +1192.816 +2435.51 30m 141
 Durable Umbari Feast None +44.731 +151.8 +1192.816 +2435.51 1h 150
 Fortifying Umbari Feast None +44.731 +151.8 +1192.816 +2435.51 2h 150

Vendor / Store

Name in-Combat Power Regen in-Combat Morale Regen non-Combat Morale Regen non-Combat Power Regen Duration Min Level
 Dale-men's Cram 200% 200% 150% 150% 5m None
 Simple Rations +60 +60 5m None
 Regenerative Food (Tier 1) +105 +79 +418 +405 5m None
 Traveller's Bread +418 +405 30m 5
 Dry Rations +512 +491 5m 10
 Traveller's Porridge +791 +762 30m 10
 Regenerative Food (Tier 2) +162 +104 +791 +762 5m 10
 Hard Rations +764 +730 5m 20
 Traveller's Turnover +1537 +1476 30m 20
 Regenerative Food (Tier 3) +276 +152 +1537 +1476 5m 20
 Rich Rations +1015 +969 5m 30
 Traveller's Scone +2283 +2189 30m 30
 Regenerative Food (Tier 4) +389 +201 +2283 +2189 5m 30
 Tasty Rations +1266 +1208 5m 40
 Traveller's Potage +3029 +2903 30m 40
 Regenerative Food (Tier 5) +503 +250 +3029 +2903 5m 40
 Wildwood Cram +1095 +488 +2272 +2165 15m 44
 Cut of Traveller's Pan-seared Beef +3775 +3616 30m 50
 Regenerative Food (Tier 6) +616 +298 +3775 +3616 5m 50
 Regenerative Food (Tier 7) +730 +347 +4521 +4330 5m 60
 Regenerative Food (Tier 8) +843 +396 +5267 +5043 5m 70
 Regenerative Food (Tier 9) +1200 +530 +7400 +7200 5m 80


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Essences: 41-50 • 51-60 • 61-70 • 71-80 • 81-90 • 91-100 • 101-110 • 111-120 • 121-130 • 131-140 • 141-150 • Class-specific • PvMP Essences:
Consumables: Morale Potions • Power Potions • Curative Potions • Carnival Food • Cooked Food • Fortifying Food • Special Food • Trail Food • Hope Tokens • Battle Lore • Oils • Shield-spikes • Beverages • Fine Drinks • Strong Drinks • Pipe-weed • Camp-fire Kits Consumables:
Class Items: Beorning • Brawler • Burglar • Captain • Champion • Guardian • Hunter • Lore-master • Mariner • Minstrel • Rune-keeper • Warden Class Items:
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Word of Mastery Traceries: Beorning • Brawler • Burglar • Captain • Champion • Guardian • Hunter • Lore-master • Mariner • Minstrel • Rune-keeper • Warden 		Legendary Items:
Crafting Items: Crafting Tools • Crafting Lore • Crafting Journals • Mastery Components Crafting Items:
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