Cooked Food Index

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  • Cooked food has a 30s cooldown.
  • Only one cooked food can be active at a time.
  • Cooked food can be purchased from vendors, or crafted by Cooks.
  • Cooked food increases the rate at which you regain morale and power.
  • Vendor food helps you regenerate morale and power while out of combat. Most crafted food also helps regenerate morale and power while in combat.
  • Cooked Food-icon.png This is the icon that will be displayed under your name while the food is in effect (any cooked food has a cure for 1 effect + in-Combat Morale/Power Regen + non-Combat Morale/Power Regen)


Name Cure (Maximum Strength) in-Combat Morale Regen in-Combat Power Regen non-Combat Morale Regen non-Combat Power Regen Duration Min Level Source
Simple Rations-icon.png Simple Rations +108 +175 5m None Vendor
Traveller's Bread-icon.png Traveller's Bread +404 +450 30m 5 Vendor
Barley Bread-icon.png Barley Bread +516 +570 30m 5
Hard Biscuits-icon.png Hard Biscuits Wound or Poison (10) +46 +45 +276 +360 5m None
Superior Hard Biscuits-icon.png Superior Hard Biscuits Wound or Poison (10) +46 +45 +374 +396 10m None
Tart-icon.png Mushroom Pie Disease or Fear (10) +30.7 +30 +404 +450 5m None
Tart-icon.png Superior Mushroom Pie Disease or Fear (10) +30.7 +30 +475.2 +495 10m None
Roast Pork-icon.png Roast Pork Wound or Poison (10) +23 +22.5 +460 +585 5m None
Superior Roast Pork-icon.png Superior Roast Pork Wound or Poison (10) +23 +22.5 +627 +643.5 10m None
Sandson's Famous Hardboiled Eggs-icon.png Sandson's Famous Hardboiled Eggs Disease or Fear (10) +30.7 +30 +460 +585 5m None
Superior Sandson's Famous Hardboiled Eggs-icon.png Superior Sandson's Famous Hardboiled Eggs Disease or Fear (10) +30.7 +30 +627 +643.5 10m None


Dry Rations-icon.png Dry Rations +486 +595 5m 10 Vendor
Traveller's Porridge-icon.png Traveller's Porridge +684 +735 30m 10 Vendor
Blueberry Muffins-icon.png Blueberry Muffins Disease or Fear (15) +54 +46.7 +684 +735 5m 10
Superior Blueberry Muffins-icon.png Superior Blueberry Muffins Disease or Fear (15) +54 +46.7 +871.2 +808.5 10m 10
Tart-icon.png Blueberry Tart Disease or Fear (15) +81 +70 +486 +595 5m 10
Tart-icon.png Coney Pie Wound or Poison (15) +81 +70 +486 +595 5m 10
Tart-icon.png Superior Coney Pie Wound or Poison (15) +81 +70 +693 +654.5 10m 10
Tart-icon.png Hornblower's Pie Wound or Poison (15) +54 +46.7 +810 +945 5m 10
Tart-icon.png Superior Hornblower's Pie Wound or Poison (15) +54 +46.7 +1138.5 +1039.5 10m 10
Shire Porridge-icon.png Shire Porridge +964 +1035 30m 15
Stuffed Cabbage-icon.png Stuffed Cabbage Disease or Fear (15) +40.5 +35 +810 +945 5m 10
Superior Stuffed Cabbage-icon.png Superior Stuffed Cabbage Disease or Fear (15) +40.5 +35 +1138.5 +1039.5 10m 10


Hard Rations-icon.png Hard Rations +696 +845 5m 20 Vendor
Traveller's Turnover-icon.png Traveller's Turnover +1244 +1335 30m 20 Vendor
Beef Stew-icon.png Beef Stew Wound or Poison (25) +75.5 +58 +1510 +1695 5m 20
Superior Beef Stew-icon.png Superior Beef Stew Wound or Poison (25) +75.5 +58 +2227.5 +1864.5 10m 20
Beef Turnover-icon.png Beef Turnover +1524 +1635 30m 25
Regenerative Food (Tier 3)-icon.png Regenerative Food (Tier 3) +58 +75.5 +1244 +1335 5m 20
Hard Tack Ration-icon.png Hard Tack Ration Disease or Fear (25) +100.7 +80 +1244 +1335 5m 20
Superior Hard Tack Ration-icon.png Superior Hard Tack Ration Disease or Fear (25) +100.7 +80 +1729.2 +1468.5 10m 20
Tart-icon.png Steak and Kidney Pie Wound or Poison (25) +151 +122 +906 +1095 5m 20
Tart-icon.png Superior Steak and Kidney Pie Wound or Poison (25) +151 +122 +1397 +1204.5 10m 20
Tart-icon.png Strawberry Tart Disease or Fear (25) +151 +122 +906 +1095 5m 20


Rich Rations-icon.png Rich Rations +906 +1095 5m 30 Vendor
Traveller's Scone-icon.png Traveller's Scone +1804 +1920 30m 30 Iron Garrison Guard Trader
Tart-icon.png Raspberry Tart Disease or Fear (35) +221 +170 +1326 +1580 5m 30
Shire Rations-icon.png Shire Rations Disease or Fear (35) +221 +170 +1326 +1580 5m 30
Superior Shire Rations-icon.png Superior Shire Rations Disease or Fear (35) +221 +170 +2167 +1738 10m 30
Tart-icon.png Spiced Apple Pie Wound or Poison (35) +147.3 +113.3 +1804 +1920 5m 30
Tart-icon.png Superior Spiced Apple Pie Wound or Poison (35) +147.3 +113.3 +2653.2 +2112 10m 30
Stew of Kings-icon.png Stew of Kings Disease or Fear (35) +110.5 +85 +2210 +2430 5m 30
Superior Stew of Kings-icon.png Superior Stew of Kings Disease or Fear (35) +110.5 +85 +3382.5 +2673 10m 30
Strawberry Scone-icon.png Strawberry Scone +2084 +2220 30m 35
Tasty Rations-icon.png Tasty Rations +1116 +1345 5m 40 Vendor
Traveller's Potage-icon.png Traveller's Potage +2364 +2520 30m 40 Malledhrim Rewards Vendor
Baked Flounder-icon.png Baked Flounder Disease or Fear (45)
Warmth dispels Forochel's Cold
+291 5m 40
Tart-icon.png Blackberry Tart Disease or Fear (45) +291 +220 +1746 +2080 5m 40
Flounder Fillet-icon.png Flounder Fillet Disease or Fear (45)
Warmth dispels Forochel's Cold
+220 5m 40
Flounder with Bacon-icon.png Flounder with Bacon Warmth dispels Forochel's Cold +291 +220 5m 40
Lembas-icon.png Lembas Wound or Poison (45) +291 +220 +1746 +2080 5m 40
Superior Lembas-icon.png Superior Lembas Wound or Poison (45) +291 +220 +2937 +2288 10m 40
Tart-icon.png Perfect Pie Disease or Fear (45) +194 +146.7 +2364 +2520 5m 40
Tart-icon.png Superior Perfect Pie Disease or Fear (45) +194 +146.7 +3577.2 +2772 10m 40
Potage of Chicken and Onions-icon.png Potage of Chicken and Onions +2644 +2820 30m 45
Ultimate Carrot Cake-icon.png Ultimate Carrot Cake Wound or Poison (45) +145.5 +110 +2910 +3180 5m 40
Superior Ultimate Carrot Cake-icon.png Superior Ultimate Carrot Cake Wound or Poison (45) +145.5 +110 +4537.5 +3498 10m 40


Cut of Traveller's Pan-seared Beef-icon.png Cut of Traveller's Pan-seared Beef +2924 +3120 30m 50 Algraig Rewards Vendor
Bread and Jam-icon.png Bread and Jam Wound or Poison (55) +180.5 +135 +3610 +3900 5m 50
Superior Bread and Jam-icon.png Superior Bread and Jam Wound or Poison (55) +180.5 +135 +5692.5 +4290 10m 50
Rack of Lamb with Mint Sauce-icon.png Rack of Lamb with Mint Sauce Wound or Poison (55) +361 +270 +2166 +2580 5m 50
Superior Rack of Lamb with Mint Sauce-icon.png Superior Rack of Lamb with Mint Sauce Wound or Poison (55) +361 +270 +3707 +2838 10m 50
Shepherd's Pie-icon.png Shepherd's Pie Disease or Fear (55) +240.7 +180 +2924 +3120 5m 50
Superior Shepherd's Pie-icon.png Superior Shepherd's Pie Disease or Fear (55) +240.7 +180 +4501.2 +3432 10m 50
Tart-icon.png Strawberry-rhubarb Tart Wound or Poison (60) +396 +295.2 +2376 +2580 5m 55


Regenerative Food (Tier 7)-icon.png Regenerative Food (Tier 7) +160 +215.5 +3484 +3180 5m 60
Galadhrim Ration-icon.png Galadhrim Ration Disease or Fear (65) +215.5 +160 +4310 +3960 5m 60
Galadhrim Ration-icon.png Superior Galadhrim Ration Disease or Fear (65) +215.5 +160 +6847.5 +4356 10m 60
Golden Wood Roast-icon.png Golden Wood Roast Disease or Fear (65) +287.3 +213.3 +3484 +3180 5m 60
Golden Wood Roast-icon.png Superior Golden Wood Roast Disease or Fear (65) +287.3 +213.3 +5425.2 +3498 10m 60
Lothlórien Waybread-icon.png Lothlórien Waybread Wound or Poison (65) +431 +320 +2586 +2640 5m 60
Lothlórien Waybread-icon.png Superior Lothlórien Waybread Wound or Poison (65) +431 +320 +4477 +2904 10m 60
Bilberry Pie-icon.png Bilberry Pie Wound or Poison (71) +315.3 +233.3 +3820 +3240 5m 66
Bilberry Pie-icon.png Superior Bilberry Pie Wound or Poison (71) +315.3 +233.3 +5979.6 +3564 10m 66
Seed Cake-icon.png Seed Cake Disease or Fear (73) +243.5 +180 +4870 +4020 5m 68
Seed Cake-icon.png Superior Seed Cake Disease or Fear (73) +243.5 +180 +7771.5 +4422 10m 68
Regenerative Food (Tier 8)-icon.png Regenerative Food (Tier 8) +185 +250.5 +4044 +3240 5m 70
Tart-icon.png Bilberry Tart Wound or Poison (75) +501 +370.2 +3006 +2700 5m 70
Breaded Oxtail-icon.png Breaded Oxtail Wound or Poison (75) +501 +370 +3006 +2700 5m 70
Breaded Oxtail-icon.png Superior Breaded Oxtail Wound or Poison (75) +501 +370 +5247 +2970 10m 70
Apple and Cheese Pie-icon.png Apple and Cheese Pie Wound or Poison (80) +536 +395 +3216 +2760 5m 75
Apple and Cheese Pie-icon.png Superior Apple and Cheese Pie Wound or Poison (80) +536 +395 +5632 +3036 10m 75
Rohan Pasty-icon.png Rohan Pasty Disease or Fear (80) +268 +197.5 +4870 +4020 5m 75
Rohan Pasty-icon.png Superior Rohan Pasty Disease or Fear (80) +268 +197.5 +8580 +4488 10m 75
Toad-in-the-Hole-icon.png Toad-in-the-Hole Disease or Fear (80) +357.3 +263.3 +4324 +3300 5m 75
Toad-in-the-Hole-icon.png Superior Toad-in-the-Hole Disease or Fear (80) +357.3 +263.3 +6811.2 +3630 10m 75


Tart-icon.png Cherry Tart Wound or Poison (85) +571.2 +420 +4604 +3300 5m 80
Rabbit with Bacon and Turnips-icon.png Rabbit with Bacon and Turnips Wound or Poison (85) +571.2 +420 +4604 +3300 5m 80
Rabbit with Bacon and Turnips-icon.png Superior Rabbit with Bacon and Turnips Wound or Poison (85) +571.2 +420 +7273.2 +3630 10m 80
Roast Wild Duck with Cherry Sauce-icon.png Roast Wild Duck with Cherry Sauce Wound or Poison (85) +606 +445.2 +4604 +3300 5m 80
Roast Wild Duck with Cherry Sauce-icon.png Superior Roast Wild Duck with Cherry Sauce Wound or Poison (90) +606 +445.2 +5354 +3630 15m 85
Vegetable Pasty-icon.png Vegetable Pasty Wound or Poison (85) +403.8 +296.4 +5710 +4080 5m 80
Vegetable Pasty-icon.png Superior Vegetable Pasty Wound or Poison (85) +403.8 +296.4 +9157.5 +4488 10m 80
Vegetable Pot Pie-icon.png Vegetable Pot Pie Wound or Poison (85) +380.4 +280.2 +5710 +3300 5m 80
Vegetable Pot Pie-icon.png Superior Vegetable Pot Pie Wound or Poison (85) +380.4 +280.2 +9157.5 +4488 10m 80
Traveller's Scone-icon.png Cheddar Pear Pie Wound or Poison (95) +427 +313 +6458 +4080 10m 90
Traveller's Scone-icon.png Superior Cheddar Pear Pie Wound or Poison (95) +427 +313 +7104 +4488 15m 90
Venison with Pear Sauce-icon.png Venison with Pear Sauce Wound or Poison (95) +641 +470 +5146 +3300 10m 90
Venison with Pear Sauce-icon.png Superior Venison with Pear Sauce Wound or Poison (95) +641 +470 +5661 +3630 15m 90
Superior Goat Cheese and Pear Pasty-icon.png Goat Cheese and Pear Pasty Wound or Poison (100) +451 +330 +6809 +4080 10m 95
Superior Goat Cheese and Pear Pasty-icon.png Superior Goat Cheese and Pear Pasty Wound or Poison (100) +451 +330 +7490 +4488 15m 95
Superior Pear Glazed Roast Venison-icon.png Pear Glazed Roast Venison Wound or Poison (100) +676 +495 +5425 +3300 10m 95
Superior Pear Glazed Roast Venison-icon.png Superior Pear Glazed Roast Venison Wound or Poison (100) +676 +495 +5968 +3630 15m 95


Master Item IndexArmour IndexWeapons IndexJewellery Index
Food & Smoke: CookedFortifyingTrailBeveragesFine DrinksStrong DrinksPipe-weed
Potions, Scrolls & Tokens: MoralePowerCurativeBattle LoreTokens
Class-specific Items: BeorningBurglarCaptainChampionGuardianHunterLore-masterMinstrelRune-keeperWarden
Crafting Items: Crafting ToolsCrafting LoreCrafting JournalsMastery Components